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Green Lime & Fish Soup-2

You’re probably not going to believe me. But I swear I’m telling the truth. I’ve just done my shopping list for the week.

And I only need 7 ingredients.

Really?

Yep really. 7. That’s all. Well for dinner for the next 5 nights at least. Oh, and it includes 1 healthy dessert as well.

Best of all, I’m getting them all from my local mini-supermarket.

Why am I telling you this?

Because the Soupstones Dinner Challenge starts this week!

And I’m following along.

I’m really looking forward to it!

Especially the part where I walk into the kitchen at dinner time, look at my dinner challenge meal plan and just cook what’s on the list.

No having to ‘think’.

Bring it on!

Want to join me?

It’s super easy! And it doesn’t cost a thing.

Just enter your email below to get your FREE weekly meal plan!

UPDATE: The Soupstones Dinner Challenge is over for 2015.

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Green Lime & Fish Soup

Green Lime & Fish Soup


One of the things I adore about this soup is the intense lime-ness from letting the whole limes simmer in the soup and release all their zingy juices. Perfect for when you have limes that are a bit on the hard side. My Irishman thought the lime was a bit too much though so if you think you’d prefer a less instense soup, go for 1 lime rather than 2.

enough for: 2
takes 15 minutes

2 tablespoons Thai green curry paste
1 can coconut milk (400mL / 14oz)
1 bunch broccolini or broccoli, chopped
1-2 limes, halved
450g (1lb) white fish fillets, chopped

1. Bring the curry paste, coconut milk, brocccolini, limes and 1/2cup water to a simmer in a medium saucepan.

2. Simmer for 3 minutes then add fish and cook until fish is just cooked through – about another 3 minutes.

3. Carefully remove the limes, squeeze the lime juice into the soup and serve hot.

Variations

hot! – add a few chopped fresh chillies or use more curry paste.

tiny-person friendly – make the soup without the curry paste. Serve up for your child then add the curry paste and heat through before serving the adults.

more fragrant / herby – add a handful kaffir lime leaves to simmer or serve with a handful fresh basil or mint leaves.

no thai curry paste – replace with 2-6 chopped large green chillies for a more simple soup.

no coconut milk – replace with a fish stock for a less creamy soup.

more veg – add peas, snow peas, chopped red or green peppers (capsicum), chopped carrots or finely chopped cauliflower.

carb-lovers – toss in some rice noodles cooked according to the packet just before serving.

vegetarian / vegan – replace fish with chopped tofu, a heap of extra veggies or some cooked egg noodles. Make sure your curry paste doesn’t have any shrimp paste or fish sauce.

different protein – replace fish with chopped chicken thigh fillets, green peeled prawns (shrimp) or thinly sliced beef.

Big love,
Jules x

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{ 3 comments… add one }
  • Bridget 25 October, 2015, 1:05 pm

    Hi Jules,
    I’m definitely begging here but I was out of touch with the luxury of browsing through things on the internet such as your lovely blog for over a year with my laptop being out of action, and just recently got it back home again so have loved having a lovely browse through your blog once again. :)
    I just came across this post all about only needing to buy 7 ingredients and that you had a meal plan for a week based around it, but then sadly scrolled down below to read that this Soupstones Dinner Challenge was no longer available!! Is there any way at all that I could still get you to send it to me or supply it some way, as this is definitely something I would have loved to have had a look at if I’d read about it sooner.
    I had commented on a couple of other meal plan blogs that you’d written about but just saw this one now, but just love the concept of only needing to buy a small amount of items and then knowing you can cook for a week with them, hence the same reason I enjoy the Live Below the Line Challenge also I think, apart from the obvious benefit of helping the cause!
    Thanks,
    Bridget

    • jules 4 November, 2015, 1:48 pm

      Welcome back Bridget!
      I’ll be running the challenge again next year so watch this space :)
      Jx

  • Jackie 19 March, 2017, 5:43 am

    This is my first look; your Green Lime & Fish Soup is right up my alley w variations & all. Thanks.

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