The World’s Best Garlic Press?

October 23, 2013

here’s something I’ve been meaning to share with you for a while. It’s about my policy when it comes to freebies. You see, as my blog readership has grown, so has the number of emails I get from PR and other companies offering to send me free samples of ingredients, books and kitchen equipment. In […]

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12 Clever Ideas for Eating Dairy-Free

October 16, 2013

o I have a bit of a weird fetish. I’m always interested in experimenting with different diets. Mainly because I’m curious to understand how changing what I eat changes the way I feel. But also because I want to understand what it’s like for people with allergies who have no choice in the matter. When […]

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Is Red Meat Good for You?

October 7, 2013

I just want to preface this by saying there are many excellent reasons to become vegetarian. Especially cost and not wanting animals to die in order for you to live. I get it. And I fully respect you if you choose not to eat meat for any reason. So if you’re happy not eating meat. […]

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6 Reasons to NOT Count Calories

October 1, 2013

t least once a week or so I get an email from a reader requesting the calorie count of one of my recipes or a suggestion that I include it at the bottom of all my recipes. My response is always the same. Thanks for your suggestion, but I don’t believe in counting calories. And […]

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Like to win a FREE place in the
Healthy Meal Method?

September 30, 2013

YOU can win one of 5 FREE places in the Healthy Meal Method program! Here’s how to enter… 1. Watch the FREE training videos over here: www.thestonesoupshop.com/healthy-meals-free-training/. 2. Leave a comment below the video telling me the story of how you will embrace the Healthy Meal Method and the difference it will make to your […]

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Imagine…

September 24, 2013

his week I’ve got something a little different for you… When I started preparing for my upcoming program, ‘The Healthy Meal Method’ at the Stonesoup Virtual Cookery School, I took the time to interview some of my existing students. One of the things I love about online classes is that my students are literally from […]

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How to Reduce Your Sugar Intake
(even if you have a super sweet tooth)

September 18, 2013

‘ve been thinking about sugar lately. A lot. When Fergal’s Irish grandparents were here I was fascinated by how much sugar his grandpa ate. One morning granddad polished off a bowl of rice bubbles (krispies) with 3 teaspoons of sugar. Washed it down with some tea with another 2 teaspoons and finished it all off […]

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How I Stay Healthy

September 11, 2013

ecently I was chatting to my brother Dom and he asked me ‘when was the last time you were sick?’ I had to think about it for a while. And I honestly couldn’t remember. There has been a few runny noses and some pregnancy related tiredness. But since becoming a full time Stonesoup employee, back […]

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Birthday Treats!

September 4, 2013

ast year my Birthday was one of those inconvenient ones with a ‘0’ at the end. The type of birthday which warranted a trip to Denmark – on the other side of the world. The type of birthday that called for a long boozy lunch at, Noma, the best restaurant in the world (at the […]

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What’s the best oil for cooking?

August 26, 2013

he other day got a great question via my ‘Stonesoup by request’ survey. It also included a lovely compliment. So of course I was compelled to put it to the top of the list of topics to write about (I’m human after all!)… What’s the best oil for cooking (olive??): I’m confused about the temperature, […]

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3 Tricks for Leftover Ingredients

August 20, 2013

ne thing I find really annoying are recipes that call for using small amounts of perishable ingredients. You know the type I mean. Recipes that leave you with half a bunch of parsley, a few tablespoons of goats cheese or half an avocado… Apart from being annoying, these leftover bits tend to end up getting […]

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Should You Be Fasting or Is it a Fad?

August 13, 2013

ou know when you haven’t thought of something in ages. Or perhaps there’s something that you haven’t heard of before. And all of a sudden you’re hearing about it everywhere… Well that’s been happening to me a lot lately. And the topic ‘du jour’ is fasting. My obstetrician, my Irishman’s boss, even one of my […]

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Quick Announcement and a Favour…

August 8, 2013

The Announcement! I’m super excited to announce that I’m working on a new online cooking course! I’ll have more details soon but in the mean time I want to make sure I’ve covered everything. That’s where you come in… The Favour I have a couple of questions. Any chance you could help out? Great! Just […]

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2 Golden Rules for Substituting Meat & Fish

August 6, 2013

s you’ve probably guessed from the ‘variations’ I include at the bottom of my recipes, I’m a huge fan of ‘tweaking’. Unless I’m testing recipes for a book or my online cooking school, I rarely cook the same thing twice. There are many benefits to being a chronic ‘tweaker’. The biggest is I rarely feel […]

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Are Canned Beans Safe?

July 30, 2013

f you’ve been following Stonesoup for a while or if you’ve read my print book 5 Ingredients 10 Minutes, you’ve probably noticed that I use a lot of canned legumes in my cooking. What can I say… I’m a huge fan of lentils, beans and especially chickpeas. And while I often used dried legumes and […]

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16 Clever Substitutes for Going Gluten-Free

July 23, 2013

t the risk of sounding a bit nerdy here, one of the habits I’ve developed over the last few years is to choose an area in my life to focus on or experiment with each month. Sometimes it’s something I do on my own but often I’m able to convince my Irishman to join me. […]

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10 Quick Questions…

July 16, 2013

ne of the biggest sources of inspiration for my musings on Stonesoup is the Stonesoup-by-Request Survey I setup earlier in the year. Or questions that come in via email. The thing is, I’ve been blogging for 7 1/2 years so there’s a whole heap of tips and recipes that if you’re a new reader, you […]

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A Few of My Favourite Things…

July 10, 2013

[NOTE: The images are some of my favourite recipes at the Stonesoup Virtual Cookery School. Click HERE to find out more about my online classes.] often get emails asking for recommendations for blogs similar to Stonesoup. Without trying to be arrogant, I haven’t really come across anyone else focusing on super simple, healthy 5 ingredient […]

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‘Legume’ of the Week

July 2, 2013

‘m not a huge fan of celebrity chefs. Although I do love a bit of Heston and Jamie and of course Hugh Fearnley-Whittingstall, I find the whole chef tendency to over complicate cooking a bit off-putting. But there is one cheffy technique that I do love and embrace frequently. I’ve written about it before but […]

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It’s a …

June 28, 2013

o Stonesoup is coming to you a little bit late this week. But I have a very good reason… Yes. It’s a BOY! Fergal St. John Brennan was born on the 21st June. If you’re into the baby stats he was 4.5kg or 10lb and 53cm long. Yes a BIG boy. I seem to have […]

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