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Mexican Omelette with Smashed Avo

Mexican Omelette with Smashed Avo

Course Breakfast, Dinner, Lunch
Cuisine Mexican
Keyword 15-minutes, avocado, eggs, low carb, mexican, omelette, recipe, simple, wholefoods
Total Time 15 minutes
Servings 1 person


  • 2-3 eggs
  • 1 small avocado or 1/2 large
  • 1/2 lime
  • hot sauce to serve
  • handful roast cashews / almonds
  • small bunch coriander (cilantro), leaves picked


  1. Mix eggs in a small bowl with a pinch of salt. Heat a small frying pan on a medium high heat.
  2. When the pan is warm add a splash of olive oil and swirl to coat the bottom of the pan. Add eggs and allow to cook gently until no longer runny. If they start to sizzle rapidly, turn the heat down. You want the eggs to cook gently so they don’t over cook.
  3. When the eggs are just set, roll the omelette onto a plate. Top with avocado, smash the avo a little with a fork and squeeze over some lime juice. Sprinkle over hot sauce and finish with a flourish of coriander leaves and the roast nuts.

Recipe Video