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Stone Soup Articles and Recipes

Easy Spinach & Feta Frittata

Easy Spinach & Feta Frittata

Tags: eggs, feta, spinach
Posted in 3-Step-Dinners, 30-Minutes, Eggs & Cheese, eggs & tofu | No Comments »
Cherry Meatballs

Episode 100. The Surprising Secret to Losing Weight Permanently (Donna’s Story)

Posted in Podcast | No Comments »

Episode 99. My biggest surprise lesson from 2022

Posted in Podcast | No Comments »
Lovely Lemon Ragu

Lovely Lemon Ragu

Tags: baby spinach leaves, cream, ground (minced) chicken, ground (minced) meat, ground (minced) pork, lemon juice, onion, shaved parmesan cheese
Posted in 6-Ingredients, dinner, low-carb, Pork / Sausages / Bacon / Chorizo, Red Meat | No Comments »
Roast Cauliflower Hummus

Roast Cauliflower Hummus

Tags: cauliflower, garlic, lemon juice, tahini
Posted in 6-Ingredients, Basics, Cauliflower, pre 5 ingredients [archive], snack | No Comments »

Episode 98. Listening to Your Body (Cindy’s Story)

Posted in Podcast | No Comments »
Quick & Comforting Supper

Ultra Quick & Comforting Pesto Supper

Tags: chickpeas, eggs, frozen kale, frozen spinach, green olives, olives, pesto, tofu
Posted in pre 5 ingredients [archive] | No Comments »

Episode 97. The Fastest Way to Achieve Your Goals

Posted in Podcast | No Comments »
6 Most Popular Recipes

6 Most Popular Stonesoup Recipes of 2022

Posted in 6-Ingredients, dinner | No Comments »

Episode 96. Solve Your Dinner Dilemma

Posted in Podcast | No Comments »
Chunky Lemon & Pine Nut Salsa

Chunky Lemon & Pine Nut Salsa

Tags: basil, dill, extra virgin olive oil, lemon, parsley, pine nuts
Posted in pre 5 ingredients [archive] | No Comments »

Episode 95. Food Abundance Mindset

Posted in Podcast | No Comments »
Chinese Noodle Not-Bolognese

Episode 94. Delicious Nutrition

Posted in Podcast | 1 Comment »
Roast Chicken, Walnut & Feta Bowls

Roast Chicken, Walnut & Feta Bowls

Tags: baby spinach, chicken, feta, greek yoghurt, walnuts
Posted in pre 5 ingredients [archive] | 4 Comments »

Episode 93. Top 3 tips to enjoy ALL the holiday treats AND feel good in your clothes

Posted in Podcast | No Comments »
Lemony Easy Eggs

Lemony Easy Eggs

Tags: basil, butter, cauliflower rice, chives, eggs, frozen cauliflower rice, lemon zest, parmesan, parsley, preserved lemon
Posted in 15-Minutes, 6-Ingredients, breakfast, Cauliflower, dinner, Eggs & Cheese, eggs & tofu, pre 5 ingredients [archive] | No Comments »
Spicy Sichuan Pork & Noodles

Spicy Sichuan Pork & Noodles

Tags: canned tomato, coriander (cilantro), ground (minced) pork, hokkien noodles, sichuan peppercorns, soy sauce, zucchini
Posted in 20-Minutes, meat & poultry, Pork / Sausages / Bacon / Chorizo | 1 Comment »

Episode 92. Holiday Anticipation

Posted in pre 5 ingredients [archive] | 1 Comment »

Episode 91. I already know what this tastes like…

Posted in pre 5 ingredients [archive] | 1 Comment »

Slow Lime & Coconut Chicken

Posted in pre 5 ingredients [archive] | 2 Comments »

Episode 90. You are important

Posted in pre 5 ingredients [archive] | 2 Comments »

Stick Blender Mayo

Posted in pre 5 ingredients [archive] | 1 Comment »

Episode 89. Could You Be Naturally Healthy?

Posted in pre 5 ingredients [archive] | No Comments »
JC denim jacket

Episode 86. The Power of Intentional Choices

Posted in Podcast | 1 Comment »

Broccoli Hummus with Spicy Sausage

Tags: baby spinach, broccoli, lemon juice, parsley leaves, spicy sausage, tahini, tomato paste
Posted in 30-Minutes, 5-Ingredients, Broccoli, dinner, meat & poultry, pre 5 ingredients [archive] | No Comments »

Want a healthy relationship with food?

Posted in pre 5 ingredients [archive] | 2 Comments »
Cabbage 'Chow Mein'

Episode 85. The Myth of Toxic Diet Culture

Posted in Podcast | 1 Comment »
Cauli Rice Not-Paella

Cauli Rice Not-Paella

Tags: cauliflower rice, flat leaf parsley, frozen prawns, grilled peppers, prawns, smoked paprika, tomato paste
Posted in 15-Minutes, 6-Ingredients, Cauliflower, dinner, One Pot, pantry | 1 Comment »
tahini ideas

Spiced Roast Chicken & Cauliflower Salad with Tahini Maple Dressing

Tags: almonds, bararat, cauliflower, chicken, flat leaf parsley, lemon, salad, spices, tahini
Posted in 20-Minutes, 30-Minutes, by main ingredient, Cauliflower, Chicken, pantry, salads, vegetarian | No Comments »

Episode 84. The Totally Unexpected Benefits of Becoming Naturally Healthy

Posted in Podcast | No Comments »

Episode 83. Self Compassion

Tags: self compassion
Posted in Podcast | 1 Comment »
Spinach, Ricotta & Pinenut ‘Pie’

Spinach, Ricotta & Pinenut ‘Pie’

Tags: eggs, frozen spinach, ricotta, sesame seeds
Posted in 20-Minutes, 6-Ingredients, Eggs & Cheese, eggs & tofu | 4 Comments »
Spinach Soup with Smashed Feta & Walnuts

Spinach Soup with Smashed Feta & Walnuts

Tags: feta, onion, soup, spinach, stock, walnuts
Posted in 3-Step-Dinners, One Pot, pre 5 ingredients [archive], soups | No Comments »

Episode 82. From Freaked Out about Food + Weight to Naturally Healthy

Posted in Podcast | No Comments »

Episode 81. My 2nd Most Shameful Mistake

Posted in Podcast | 1 Comment »
5 Delicious Do-Ahead Dinners

6 Delicious Do-Ahead Dinners

Tags: chicken drumsticks, chickpeas, dried apricots, flat leaf parsley, ground coriander, ground cumin, smoked paprika, tomato paste
Posted in Chicken, dinner, Do-Ahead, family meals, One Pot | 1 Comment »
Crispy Iceberg Salad with Almond Crust

Crispy Iceberg Salad with Almond Crust

Tags: almond, chicken, ghee, greek yoghurt, iceberg lettuce, mayonnaise
Posted in 15-Minutes, 3-Step-Dinners, dinner, lunch, pre 5 ingredients [archive], Salad Leaves, salads | No Comments »

Episode 80. 12 Personal Things About Me

Posted in Podcast, pre 5 ingredients [archive] | No Comments »
Salmon, Pea & Prosciutto Oven Supper

Salmon, Pea & Prosciutto Oven Supper

Tags: frozen peas, lemon, pesto, salmon
Posted in 15-Minutes, 3-Step-Dinners, Fish, fish & seafood, pre 5 ingredients [archive] | No Comments »
Magical Lunchbox Brownies

Episode 79. I can wait

Posted in Podcast | No Comments »
JC Frowning

Episode 78. My 3 Worst Cooking Habits

Posted in Podcast | 1 Comment »
Steak with Herb & Chilli Oil

Steak with Herb & Chilli Oil

Tags: baby spinach, chilli, lemon juice, steak
Posted in 20-Minutes, 6-Ingredients, dinner, meat & poultry, pre 5 ingredients [archive], Red Meat | 1 Comment »
Ice ‘Berries’

Ice ‘Berries’

Tags: grapes
Posted in dairy-free, snack, snacks & starters, vegan | 2 Comments »

Episode 77. Why Enjoying Cooking Matters

Posted in Podcast | No Comments »
Sausages with Pea & Pesto Mash

Sausages with Pea & Pesto Mash

Tags: lemon, peas, pesto, sausages
Posted in 5-Ingredients, dinner, meat & poultry, Pork / Sausages / Bacon / Chorizo, pre 5 ingredients [archive] | 2 Comments »
Golden Chicken Pie

Episode 76. The Easiest Way to Dramatically Reduce Food Waste

Posted in Podcast | No Comments »
Best Hairdresser Canberra 2022

Episode 75. How to STOP feeling frustrated that cooking is a lot of work.

Posted in Podcast | 1 Comment »
Malaysian Golden Egg Curry

Malaysian Golden Egg Curry

Tags: cabbage, coconut milk, coriander (cilantro), curry powder, eggs, fish sauce, lime juice
Posted in 20-Minutes, 6-Ingredients, Cabbage, dinner, Eggs & Cheese, eggs & tofu, pre 5 ingredients [archive] | 1 Comment »

Episode 74. Willing to Fail (as many times as it takes)

Posted in Podcast | No Comments »
Cherry Meatballs

Cherry Meatballs

Tags: cherries, feta, flat leaf parsley, frozen cherries, greek yoghurt, ground (minced) beef, meatballs, mint, pistachios, snow peas
Posted in pre 5 ingredients [archive] | 4 Comments »
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