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LOSE WEIGHT WITH EASE.
EATING FOOD YOU LOVE.

Join 18,572 food lovers feeling good in their clothes. For good.
Without counting, missing out, going hungry or thinking about it all the time.

FIND OUT HOW WITH MY FREE TRAINING

3 Micro Habits to Move the Scale (Without Trying)

Welcome to Stonesoup

(established 2005) I’m Jules Clancy. Massive food lover, Australian food scientist and reformed winemaker. And someone who spent years loving food but struggling with my weight.

For a long time I thought I had two options. Give up the foods I love. Or accept feeling uncomfortable in my clothes.

Then I discovered I was wrong. By learning to listen to my body I got to this magical place where I eat what I want AND I feel good in my clothes. No restricting. No counting. No giving anything up. Turns out, it’s a skill anyone can learn.

Read more about my radically different approach

Lose Weight. Love Food.
Here’s How:

The Best Way to Lose Weight Without Counting Calories (for Food Lovers)

Posted by jules

Why Do I Overeat at Night During Menopause?

Posted by jules

Should I Eat If I’m Not Hungry?

Posted by jules

How to Reduce Waist Size for Women Food Lovers in Midlife

Posted by jules

How to Eat Less WITHOUT It Feeling Like Punishment

Posted by jules

Episode 278
My Tiny Daily Habit that Stops Me Obsessing and Gaining Weight

Posted by jules
More Recipes »

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Work With Me

If you want to stop choosing between loving food and feeling good in your clothes… That’s exactly what my Joyful Weight Loss course teaches.

No counting. No going hungry. No sacrificing your favourite foods. Just a simple, joyful approach to feeling comfortable in your clothes again.

GET JOYFUL WEIGHT LOSS

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Not sure my crazy approach will work for you?

Start here. It’s free.

My free training shows you the 3 micro habits I use on myself and 500+ food loving clients. Without counting, going hungry or giving up a single food you love.

FREE TRAINING:
3 Micro Habits to Move the Scale (Without Trying)

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