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Heat a large frying pan over high heat. Add a splash of oil, then add the meat and cook, stirring to break up the chunks, for a few minutes or until no longer pink.
Slice the peppers and add to the beef. Then add the paprika, Worcestershire sauce, water and salt. Simmer for 5 minutes or until the sauce starts to thicken slightly.
Serve the goulash on a bed of baby spinach with sour cream swirled over.