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Chickpea ‘Chilli’
Total Time 10 minutes
Servings 2 hungry people
Ingredients
- 1 jar tomato pasta sauce 500g /1lb
- 2 cans chickpeas 400g / 14oz each
- 1-2 teaspoons dried chilli flakes or powder
PLUS Ingredients
- sour cream to serve, optional
- 1 bunch flat leaf parsley or coriander (cilantro), to serve
Instructions
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Place pasta sauce in a medium saucepan on a high heat. Add chickpea and chilli and bring to a simmer.
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Simmer for 2 minutes. Taste. Season with salt and extra chilli if needed.
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To serve, divide chickpeas and sauce between 2-3 bowls. Top with generous dollops of sour cream (if using) and finish with parsley or coriander leaves.