a de-flowering

zucchini blossom stuffed with ricotta

I’ve just noticed, but a quick scan of the recent titles for the stonesoup entries over the past few weeks do seem to have had a bit of a debaucherous ring to them. I mean first there was the killer hangover in all its self indulgent detail and then came a strip show all be it of the vegetal variety. And this week things seem to have taken a further step on the downwards path, yes this week we have a de-flowering.

The first thing that got me thinking about flowers of the edible variety was when I was on a date last week with a guy who you could only describe as an ‘ideas man’. Things were going pretty well, we were dining at Vini one of my favourite little Italian hole-in-the-wall places in Surry Hills. We were both lamenting the arcane liquor licensing laws in NSW that make it prohibitively expensive for anyone to open those groovy little wine bars that Melbourne and pretty much all of Europe does so well.

Over a lovely pinot gris Mr Ideas was enlightening me with the work he has been doing with a group called Raise the Bar that is lobbying for a change to the licensing laws (for details of how you can help, see below). So far so good. And then the conversation turned, as it inevitably does when I’m around, to food. After a quick look at the menu which included a divinely sounding zucchini blossom pasta dish, Mr Ideas confessed. While he was a big fan of all things edible and Italian food in particular, there was one thing that he just couldn’t do.

Apparently I was on a date with a man who couldn’t eat flowers. At first I thought he was having a lend of me but soon I realized he was for real. When I probed to find out what it was exactly that was the turn off all he could come up with was that it seemed weird and just not right to be eating a flower. Well you can’t argue with that.

Of course the eating-of-flowers thing stuck in my mind, more so than Mr Ideas, so I decided to serve some as a starter for the pasta extravaganza that had been rescheduled due to the cook and host not being in guest worthy shape a few weekends ago.

As we sat around the table on my balcony on a mild Sydney Spring evening, I told the story of my date and the inspiration behind the dish. It turned out that we had not one but two new comers to the flower eating thing. Yep Ades and Robbie were not-exactly-vestal flower virgins. To which my wine merchant mate Rhys quipped ‘Oh good so we’re having a deflowering then’ and another dubious blog title was born.

baked zucchini blossoms with ricotta and basil oil
serves 6 as a starter

I need to come clean here, the brilliant idea to roast the came from those talented boys over at Sydney’s best tapas joint, Bodega. While I love their version of flowers stuffed with delicious morcilla, a Spanish blood sausage, accompanied by a shocking slick of carrot puree, my more traditional take with cheese and basil holds its own in the deliciousness stakes and is a far less daunting proposition for first time flower eaters.

Initially, the idea of baking drew me in because I’m not a big fan of frying (large quantities of hot oil are scare me) but then there was the added bonus of the end product looking much prettier and more floral than a crispy golden battered blob. Win-win.

This is one of those great dishes that has some serious ‘wow’ factor but is relatively simple to prepare. Really the most difficult part is actually sourcing the blossoms. Feel free to go with full fat ricotta, they were all out when I was shopping, but cut back on the amount of oil in the filling.

12 zucchini flowers
250g (1/2 lb) low fat ricotta
50g (2oz) parmesan cheese, finely grated
zest 1 lemon
large pinch freshly grated nutmeg, optional
5T extra virgin olive oil
1/2C basil oil
juice ½ lemon
extra parmesan to serve

Preheat oven to 200C (400F). Mix ricotta, parmesan, lemon zest nutmeg and 3T olive oil in a bowl and season. Transfer to a large piping bag without the nozzle attached. Gently open the petals of your flower and pipe in the filling. Twist the ends closed and place on a tray lined with baking paper. Repeat until all the flowers are filled and refrigerate.

When you are ready to serve, drizzle oil over the flower stems and place the baking tray in the oven. Bake for 10-15 mins or until the filling is starting to brown and the stems are becoming tender. Allow to rest for a few minutes and then transfer to a serving platter lining up the flowers so the stems are parallel. Combine basil oil and lemon juice and drizzle over the flower stems. Grate over a little parmesan and serve warm.

basil oil
makes approx 1C
Adapted from one of my most recent cookbook acquisitions, A Year in my Kitchen by Skye Gyngell.

Flavoured oils aren’t something that I’ve really ever been into but the lovely Skye, a girl from Oz now cooking at the acclaimed Petersham Nurseries restaurant in London, inspired me to have a go.

1 large bunch basil, leaves picked
1 clove garlic
1/2C extra virgin olive oil

Wash and spin dry basil leaves and whizz in a food processor along with the garlic until well chopped. Gradually drizzle in oil and season. Will keep in the refrigerator for a week or so.


about raise the bar
Raise the Bar is a community campaign for you to voice your opinions on new liquor licenses being proposed for NSW. The new laws will be decided upon in the coming weeks so we must act fast.

The last time NSW had a new Liquor Act was 1982, when Malcolm Fraser was Prime Minister and the CD hadn’t even been invented! We can’t spend another 25 years without licenses the rest of Australia takes for granted.

Don’t let your voice be drowned out by people who can pay for influence. The monopoly on NSW liquor licenses is damaging NSW socially and economically. Be a part of the change NSW has to have

To find out more including how you can send your MP a virtual drink head to http://raisethebar.org.au or check out their very modern Facebook group.

and another note:
It’s only taken 4 months but I’ve finally updated the ‘about the author’ section of stonesoup so feel free to check it out while it is truly up to date. Something is bound to change soon.

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  • Love these! I have never ever tasted zucchini blossoms, but I’ve always felt a drooling-effect when seeing dishes prepared with them. This is the one that tells me for sure: must must get them. must.
    thank you!

  • These sound wonderful–and I have a few, very few, zucchini blossoms left in my nothern California garden. Thanks for the recipe — and the amusing writing.

  • Your photos take my breath away! The lighting in the first photo is simply magnificent!

    You’ve inspired me to give zucchini flowers a go. I’ve never tried them before!

  • I had no idea you could bake them! I adore zucchini flowers (have you had the five cheese version at Fratelli Fresh?) but resigned myself to at best adding them to pasta dishes or as a sauteed sidedish. I am going to jump on some this weekend and try your recipe. Haberfield grocers sell them quite cheap.

  • Oh and PS – thanks for the info on Raise The Bar – it’s about bloody time we change our laws! Have sent Clover a virtual drink :-)

  • evelin
    sounds like you’re ready to be deflowered. enjoy

    no worries casey,
    lucky you having zucchini flowers this late in the season

    thanks maninias
    do you know who’s hosting DMBLGIT? I haven’t been spending much time on line and have lost touch lately

    thanks linda
    give them a go

    hey julia
    yeah I love the 5 cheeses version at Fratelli…great idea to get more creative with the cheese filling..oohh and thanks for sending clover a virtual drink…tell your friends

  • Baking these is a revelation! And I love the touch of basil oil. I think we’re all done with our zucchini blossoms, but there may be a few stragglers. I’ll check at the market this morning – this looks too good to miss!

  • Zucchini blossoms without the deep-frying trouble – how good is that! I would have never thought about doing it this way. Beautiful, delicate pictures!

  • Last weekend I tried your yogurt sorbet, and it was delicious…I served with honey, and it was even better!
    I am a usual reader of Stone soup, and i like it a lot!
    I am from Portugal and i also have a food blog (in portuguese).
    I´ve published your recipe with a link to your blog. Hope you don´t mind. (http://paracozinhar.blogspot.com/2007/10/sorbet-de-iogurte.html)
    By the way, do you know that in Portugal we have “Stone Soup”? It´s de tipical dish from a town called Almeirim, near Santarém.
    And the story of the creation of that stone soup, is the a tradicional story of our culture? And Is the same story that gave the name to your blog?

  • Zucchini blossoms are so beautiful. I’m so sad summer is over and they aren’t around now so I can try cooking with them. Ah, maybe next year.

  • Yum! I love squash blossoms. I’ve always wanted to try them fried, but have had them broiled before. They are great, given a quick chop and wilted with some caramelized onions in a cheesy quesadilla. Hooray for eating flowers, even if Mr. Ideas wasn’t game.

  • Oh! these are breath-taking :) I’ve been dying to make these, but I did not want to fry as well. That guy not wanting to eat flowers just kills me…O well, glad you found out sooner than later ;) Well, now I’ve been convinced to make these….And, really gorgeous photos by the way!

  • figsoliveswine
    hope you found some at the markets.

    I know I know…I can’t believe I didn’t think of baking them myself

    thanks for your lovely comment. always great to hear that people are reading and enjoying. great idea to serve the yoghurt sorbet with honey & nuts. will have to try it myself. thanks for the link too…definitely no probs

    A reader emailed me ages ago with a spanish stone soup recipe. Will have to suss out the Portugese version. I visited Portugal a few years ago and just loved the food and the people.

    You’re right I did name my blog after the story. For the full reason check out the ‘why stonsoup’ page on the top left hand corner.

    You don’t have to be sad or wait until next year. Just head south.

    Loving the idea of combining squash blossoms with caramelised onion..yum

    Thanks Mango Power Girl,
    You’re soo right. Better sooner than later ;)

    Thanks Cindy

  • Wow. I’ve been hanging out for a non-frying zucchini blossom recipe since I started having handfuls of the things opening on my plants every day. Zucchini blossom pasta, zucchini blossom frittata- these things are fabulous but I’ve been looking for something with a lil more excitement (but not the oil level of the traditional recipe). This sounds like a total go-er. Might even try it for Christmas lunch… So thanks for that!

  • i love zucchini flowers i am from Greece and my mother use to staff them like the tomatoes and cook them in a pot thats the only reason i grow the plant so i can have fresh flowers every morning mmm so good i will try your recipe looks wonderful!

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