Episode 5. The ‘Later’ Plate

JC Cup

Sharing my secret for how I solved my problems of being a chronic ‘picker’ when I cooked. 

How I went from always tasting and snacking in the kitchen to being able to do a whole 8-hour photo shoot without taking a single bite – apart from my planned lunch break.

It’s ‘Later Plate’ magic :)

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ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

Let me show you how.

 

3 Micro Habits to Move the Scale
(without trying) — it’s FREE

Lose weight. Without doing anything hard.

 




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2 Comments

  • Hi Jules,
    The title of this page is Episode 5, The “Later” Plate, but the recording Episode 34. I’d love to hear The “Later” Plate; is it still available? Thank you.

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