Free EASY Weekly Meal Plan: WEEK 2

If you’re not familiar, a ploughman’s lunch is normally a plate of cheese, ham, mustard and pickles served with crusty bread.

Love using these hearty flavours in a more low carb-friendly way.

You thank your past self for listening to Jules and getting this ‘dump and go’ meal ready.

Serve with Easy Egg Fried Rice.

I love how it adds so much smoky depth of flavour with the flick of a teaspoon-holding-wrist.

If you think it’s cheating to use a commercial eggplant dip instead of taking an hour to lovingly char an eggplant over a naked flame to make your own baba ganoush, I suspect it’s been a while since you tried a commercial dip. While they aren’t the same, there are some fantastic ones on the market and they have the added bonus of a long shelf life. So you can keep a tub in the fridge for a month or more and even longer in the freezer.

But I’m very glad I did.

Love how using an everyday ingredient like the humble lemon in a slightly different way makes it feel like a completely new ingredient!

The flavours in this salsa are big, bold and fresh so best suited to your more meaty fish steaks or oily fish like salmon. But it’s also amazing with pork chops or some good quality sausages. And of course you could always serve it with good old chicken.

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FRIDAY

Easy Green Smoothie Bowl – Warning! If you’re looking for a sweet green smoothie bowl, this recipe ISN’T for you.

BUT if you’re open to the idea of an incredibly delicious savory Easy Green Smoothie Bowl you’re in the right place.

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SWEET TREAT

Last-Minute Peanut Butter Mousse – You know those nights when you decide after dinner that you really need something else to eat? But you haven’t organized anything? Well, my friend, I’m going to share with you my favourite little last-minute indulgence.

Mostly it’s something I whip up for myself, but occasionally I share it with company and grandly call it my Peanut Butter Mousse. But it’s also great as a post-run snack.