5 Healthy 5-Ingredient Dinners: Week 11

NOTE: Don’t feel like you’re supposed to make all these recipes. Choose just one to experiment with each week.

MONDAY

Quick Taco Bowls with Lime & Cashew ‘Sour Cream’

If you’re dairy-free (even if you aren’t) you’re going to love, love, love this sauce.

The lime and cashew combine to make the most delicious creamy zesty goodness. As much as I love sour cream, I’d eat this instead any day.

Lime Cashew Sour Cream Substitute
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TUESDAY

Lemony Miso Salmon

I am completely addicted to this lemon and miso dressing at the moment. So much so that I’ve been making it by the bottle and keeping in the pantry ready to add a zesty freshness to salads, vegetables, fish – whatever I’m cooking really. It’s soo soo good!

Lemony Miso Salmon
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WEDNESDAY

Persian ‘Flavour Explosion’ Eggs

OMG so be prepared for a treat! These sweet and salty ‘Persian’ scrambled eggs truly live up to their name. Talk about a flavour bomb.

I wish I could take credit for the brilliant idea to combine dates, feta and eggs but it was the lovely Diana Henry in her gorgeous book ‘Simple’ who is the brains behind this genius.

Persian Flavour Explosion Eggs
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THURSDAY

Vietnamese Beef Salad

This is one of my go-to dinners when I’m looking for something fast and fresh. I just love the combo of lime juice and fish sauce for bringing boring old steak to life.

I’ve just used salad leaves here but feel free to add in fresh herbs, especially mint and coriander (cilantro).

Vietnamese Beef Salad
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FRIDAY

Everyone Happy Cashew Masala

As much as I love coconut milk based curries, sometimes you just want something different.

For those days it’s hard to go past this mild and creamy cashew-based pot of goodness.

I’ve called it ‘everyone happy’ because it’s a really easy recipe to adapt to different dietary requirements. Use all chicken for the omnivores, all chickpeas for the vegetarians. Or serve with steamed or ?fried rice? for the carb lovers.

Cashew Masala
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SWEET TREAT

The World’s EASIEST Berry Sorbet

I tend to keep a packet of frozen berries in the freezer for when I need a quick dessert. This berry sorbet is wonderfully simple – just whizz the berries with a little sugar in the food processor and there you have it – instant sorbet.

Mixed Berry Sorbet

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Here’s the list to copy and paste:
Stonesoup 5-Ingredients Meal Plan – WEEK 11

MONDAY
Quick Taco Bowls with Lime & Cashew ‘Sour Cream’

TUESDAY
Lemony Miso Salmon

WEDNESDAY
Persian ‘Flavour Explosion’ Eggs

THURSDAY
Vietnamese Beef Salad

FRIDAY
Everyone Happy Cashew Masala

SWEET TREAT
The World’s EASIEST Berry Sorbet

NOTE: More 5-Ingredient recipe ideas available on The Stonesoup here.

ABOUT THE AUTHOR

I’m Jules Clancy, a Food Scientist & Cooking Coach.  Stonesoup (est 2005) is about making dinner outrageously easy and tasty. So you feel good in your clothes.


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