Episode 13. Trust Yourself

Zucchini Basil & Feta Soup

In this episode I share:

  • My story of learning to trust myself
  • Why looking outside for nutrition advice doesn’t work
  • What to do instead
  • Key Takeaway – How to apply this idea to your life.

RESOURCES

Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
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ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

Let me show you how.

 

3 Micro Habits to Move the Scale
(without trying) — it’s FREE

Lose weight. Without doing anything hard.