Episode 16. Fall in LOVE with Cooking

In this episode we cover:

  • Why some people hate cooking
  • Why cooking can be so beneficial.
  • Supraja’s story of learning to love cooking.
  • 4 simple steps to fall in love with cooking.

RESOURCES

Simple Meal Plans: more details here.
Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
– – – – – – –

BUTTONS BUTTONS2

– – – – – – –

See All Episodes >>

– – – – – – –

ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

Let me show you how.

 

3 Micro Habits to Move the Scale
(without trying) — it’s FREE

Lose weight. Without doing anything hard.