Episode 39. Joyful Cooking

This episode explores:

  • Story behind the concept of Joyful Cooking
  • What is Joyful Cooking
  • Benefits of Joyful Cooking
  • How to make your cooking more joyful.
  • Key Takeaway

Key Takeaway:
You can choose how you think about cooking. Is your current story really helping you?

RESOURCES

Joyful Cooking: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
Coaching: The Naturally Healthy Club

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ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

Let me show you how.

 

3 Micro Habits to Move the Scale
(without trying) — it’s FREE

Lose weight. Without doing anything hard.