Episode 39. Joyful Cooking

This episode explores:

• Story behind the concept of Joyful Cooking
• What is Joyful Cooking
• Benefits of Joyful Cooking
• How to make your cooking more joyful.
• Key Takeaway

Key Takeaway:
You can choose how you think about cooking. Is your current story really helping you?

RESOURCES

Joyful Cooking: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
Coaching: The Naturally Healthy Club

– – – – – – –

– – – – – – –