Episode 39. Joyful Cooking

This episode explores:

  • Story behind the concept of Joyful Cooking
  • What is Joyful Cooking
  • Benefits of Joyful Cooking
  • How to make your cooking more joyful.
  • Key Takeaway

Key Takeaway:
You can choose how you think about cooking. Is your current story really helping you?

RESOURCES

Joyful Cooking: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
Coaching: The Naturally Healthy Club

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