Episode 41. How to Lose a Stone

This episode explores:

  • Story behind the title
  • How Lucy actually lost a stone.
  • Key Takeaway

Key Takeaway:
Lucy’s results aren’t extra ordinary – if she can do it you can do it too. This is TOTALLY POSSIBLE for you too.

RESOURCES

Joyful Cooking: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
Coaching: The Naturally Healthy Club

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