Episode 41. How to Lose a Stone

This episode explores:

  • Story behind the title
  • How Lucy actually lost a stone.
  • Key Takeaway

Key Takeaway:
Lucy’s results aren’t extra ordinary – if she can do it you can do it too. This is TOTALLY POSSIBLE for you too.

RESOURCES

Joyful Cooking: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
Coaching: The Naturally Healthy Club

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ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

Let me show you how.

 

3 Micro Habits to Move the Scale
(without trying) — it’s FREE

Lose weight. Without doing anything hard.