Episode 47. The ‘Not Enough’ Pandemic

JC Muscles

This episode explores:

  • What is the ‘Not Enough’ pandemic
  • Why Not Enough is a problem.
  • How to cure yourself of ‘Not Enough’
  • Bonus Tips
  • Key Takeaway

Key Takeaway:
Every time we tell ourselves there’s ‘not enough’ we block ourselves from seeing what there is an abundance of in our lives. We can always choose again to focus on enough in any moment.

RESOURCES

Podcast: Scarcity Detox by Simone Seol
Cooking Coaching: Joyful Cooking
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
Health Coaching: The Naturally Healthy Club

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