Today I’m sharing the story of Susie, a member of the Naturally Healthy Club who went from her first diet at age 10, through decades of yo-yo dieting, Weight Watchers, restriction-binge cycles, and COVID rock bottom — to arriving at genuine, effortless food freedom at 63.
If you’ve ever wondered whether it’s actually possible to make peace with food after a lifetime of food drama, this episode is for you.
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Video Version
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Want to experience food freedom as well?
If you want to be like Susie – finding freedom AND feeling great at your clothes then come and play with us in The Naturally Healthy Club.
Learn more here. https://lp.thestonesoup.com/nhc25/
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See All Joyful Eating for Natural Vitality Podcast Episodes
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