NOTE: Don’t feel like you’re supposed to make all these recipes. Choose just one to experiment with each week.
MONDAY
Easy Green Smoothie Bowl
Warning! If you’re looking for a sweet green smoothie bowl, this recipe ISN’T for you. BUT if you’re open to the idea of an incredibly delicious savory Easy Green Smoothie Bowl you’re in the right place.
The first time I had it with poached eggs and went all festive with the flavour bombs using roast pistachios, dried cranberry and some Baharat spice.
Next day I had it again this time with leftover roast salmon and some sumac as my simple solo flavour bomb.
Its been on high rotation since then.

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TUESDAY
Supermoist Meat Loaf
This meatloaf has it all. Deeply flavoured from the beef and the tomato. And so so moist. Even my boys love it.
Oh and for the adults, choose a ?delicious sauce? to turn it into a real treat.

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WEDNESDAY
Lebanese Omelette with Almond ‘Hummus’
Za’atar is a middle eastern spice blend containing sumac (a lemony flavoured spice), thyme, salt and sesame seeds. It’s traditionally sprinkled on flat bread but it also adds freshness and flavour to everything from vegetables to eggs to chicken to fish.
It’s a worthy addition to your spice collection.

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THURSDAY
Lemon & Pine Nut Oven Supper
When it’s been a long day (and even when it hasn’t) I LOVE an ‘oven supper’.
Just pop some protein and frozen veggies on a tray.
Get them in the oven.
Mix up a little sauce (or not).
And then hey presto you have an incredibly satisfying dinner at your fingertips.
Talk about low effort for maximum deliciousness.

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FRIDAY
Everyone Happy Nachos
I’m always trying to come up with ideas for family meals to suit all our different dietary requirements. Without having to cook separate meals.
These nachos definitely live up to their name of keeping everyone happy.
I like zucchini version. My Irishman likes ‘both’ – some zucchini and some corn chips. No prizes for guessing the boys prefer corn chips.

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SWEET TREAT
Easy Salted Caramel Yoghurt
Love the combo of creamy dessert with sweet sweet caramel and salty sea salt flakes? But want something a little more waistline-friendly. Then this Easy Salted Caramel Yoghurt might just become your new best friend.
It couldn’t be easier.
Just sprinkle brown sugar on the top of Greek Yoghurt and let the magic ingredient of time deliver you the most decadent yogurt experience.

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Here’s the list to copy and paste:
Stonesoup 5-Ingredients Meal Plan – WEEK 12
MONDAY
Easy Green Smoothie Bowl
TUESDAY
Supermoist Meat Loaf
WEDNESDAY
Lebanese Omelette with Almond ‘Hummus’
THURSDAY
Lemon & Pine Nut Oven Supper
FRIDAY
Everyone Happy Nachos
SWEET TREAT
Easy Salted Caramel Yoghurt
NOTE: More 5-Ingredient recipe ideas available on The Stonesoup here.