an unusual trick to stop crying when chopping onions [$5 dinners]

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There aren’t many smells in the world more comforting and delicious than the fragrance of frying onions.

I’m sure when I’m cooking and someone says ‘wow, that smells good’, it’s onions that are responsible for the compliment more than half the time.

I owe onions a lot.

But as much as I love these humble, aromatic bulbs, I didn’t used to cook with them as much as I’d like. You see I’m one of those people who tear up almost at the thought of chopping onions. Yes onions used to make me cry. Big time.

In the past, I’d almost dread the onion chopping and inevitable crying eyes. But I knew the flavour would be worth it, so I soldiered on.

Then at Christmas, when I was beginning to get psyched to make stuffing for the turkey, I mentioned to my Irishman’s mother how I hated onion related crying. And rather than just imparting a little kitchen sympathy, she shared with me the secret…

All you need to do it hold a slice of bread from your mouth while you chop. That’s it.

And the thing is, it works!

Sure you feel a little silly, with bread dangling down as you chop. And you do end up with a slightly-soggy-in-one-corner sacrificial slice of bread. But there are dry eyes and delicious onions. It’s a small price to pay.

What about you?

Know any unusual but effective kitchen tricks? I’d love to hear in the comments.

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onion & white bean bake recipe

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video version of the recipe

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And very excited to announce that I’ve finally simplified my recipe index! There’s a link in the side bar or you can check out the new look over here.

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warming onion & white bean bake recipe
serves 4

5 onions, sliced into half moons
4 sprigs thyme, leaves picked
3 cans white beans (400g / 14oz, each), drained
1/2 cup chicken or vegetable stock
150g (5oz) grated cheddar cheese

1. Preheat oven to 200C (400F).

2. Heat a generous glug of olive oil and a large frying pan or skillet and cook onion, stirring occasionally over a medium heat until onion is melting and deep golden. Add more oil as you need it. Will take about 25 minutes.

3. Add thyme to onion and season.

4. In a medium heatproof dish layer about a third of the onions. Add half the beans and a little cheese. Repeat until all the ingredients have been used, finishing with the cheese. Pour the stock over and season.

5. Bake uncovered for 25-30 minutes or until golden and bubbling.

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{ 60 comments… read them below or add one }

Juiette April 28, 2011 at 5:23 am

I just made this tonight with sausages, it tasted really nice! Thanks for the recipe, I would never have thought of cooking beans this way.
I kept my mouth shut while cutting the onions, but they still made me cry…
Best wishes from Switzerland!

Ruth April 28, 2011 at 7:53 am

Just found your blog via Chocolate & Zucchini. This recipe looks awesome!

Lindsay May 6, 2011 at 7:47 am

2 things that work for me, other than wearing goggles…

1. Keep onions in the fridge;
2. Light a candle near where you’re working.

It totally helps! Alton Brown from the Food Network recommended the candle!

dory May 25, 2011 at 10:41 am

Chewing gum helps ease the tears. I’m bookmarking this recipe!

Avi August 15, 2011 at 11:24 pm

My trick for dealing with “onion tears.” Just hold a match just burned between your lips.

Willem August 22, 2011 at 8:56 pm

Wearing goggles would help, but it would make you look stupid. Anyways, when you cut onions up you damage the cells.. sulfenic acid is formed which burns when it gets into your eyes. Having a very sharp knife and properly slicing the onion (instead of cutting them with a straight down motion) helps in preventing excessive cellular damage and spraying of this sulfenic acid mist.

Or a fan to blow the stuff away probably

jennifer billingsley August 29, 2011 at 3:44 am

How do you make this without the stock? Just water or a little vinegar? avoiding sodium…

jules August 29, 2011 at 7:40 am

You could try it with just water Jennifer (I’d probably reduce the amount to 1/4cup to start with)
Or make your own vegetable or chicken stock so you can control the sodium levels

Riss December 19, 2011 at 1:06 pm

I love your website by the way!
My grandma gave me a great trick for chopping onions that i always use: Hold a mouthful of water in your mouth while you chop the onions. You don’t need much water, but I find it works best if the water is “pressed” against the roof of my mouth at the back (near my tonsils). Although a lot of the time I forget why I’m holding it in my mouth and swallow it.

L0E January 27, 2012 at 8:30 am

This recipe was delicious and very easy to make! Thanks!
And the bread slice tip worked very well.

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