CASE STUDY: Elizabeth
Don’t have a lot of time to cook?


“Before joining the Simple Meal Plans my obstacle was spending money on something that makes me feel more frustrated and under accomplished. That it would be too complicated.

I was worried it would just feel overwhelming.

I want it to be something that would be really beneficial but not overwhelming because my life is overwhelming.

Once I got started on that I was like ‘wow’ this is totally do-able.

It framed things in a new way as far as being organised.

I definitely feel more organised now. It built up my confidence.

I don’t have a lot of time to cook and I realised I could do a lot more and have a lot more on hand than I thought. Just cooking when I have time and having everything set up.

And I learned how to put things together. I have 6 different things in the fridge now and I can put them together in a really simple way.

The thing I really really like is the substitutions on the bottom. I’m not a huge meat person and there’s a vegetarian option and there are all these different substitutions. Things I would never think of.

My usual approach I’d look at a recipe and I’d be like, ‘I don’t have that, I don’t have that…I don’t have 7 things on this recipe’. Whereas your recipes don’t even have 7 things. So if I don’t have that thing, I know what else to put in its place. Or I can do something for the kids and make it different. That’s something I’ve really learned from your site.

I looove the videos. They look cool and they’re not too long.

I’m impatient and I really appreciate how you don’t have to watch the video, because you have the written. But I like that there’s nice short video that I can watch because sometimes I like to see the process. Its fun for me.

And I like the science behind it. So I learn why would you put some vinegar in there or that kind of thing. I’ve really learned a lot about that as well.

Another thing I love is the veggies you incorporate. I like how you make veggies really tasty. I’m a lot more likely to eat veggies the way you do them.

I would totally recommend Simple Meal Plans.

My number 1. Favourite thing would be the simplicity of it.

Because my favourite thing in life is finding simple things. Everything is simple but good. It’s not like ‘put a can of soup on this’. It’s good stuff. Healthy stuff that’s simple. “



Want to eat better?

Then check out my FREE 5-Day Meal Plan Training.

FREE 5-Day Training

I’ll show you my 3-step process to master the meal planning habit.

It’s a simple system.

To make your life easier.

And healthier!

Enter your email below to receive the first lesson:

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Meal planing is a game changer.

When you do it the right way.

With love,
Jules x

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