Apple & Nut Butter

Apple & Nut Butter

Do you really need a recipe for this uber-simple and incredibly delicious snack Apple & Nut Butter ?

Probably not.

BUT we had some friends staying earlier in the year and they hadn’t ever tried this sweet and salty flavour explosion combo so I made a mental note to write it up as a recipe.

For my boys their number one favourite is smooth peanut butter.

But I’m a fan of mixing it up with either almond butter, tahini or my home made macadamia butter.

Apple & Nut Butter

Total Time 5 minutes
Servings 2 people

Ingredients

  • 1 apple
  • 2-3 tablespoons nut butter

Instructions

  1. Slice apple in half lengthwise. Then slice into quarters and cut out the seeds. Slice each quarter into 3 slivers. So you have 12 slices of apple in total.
  2. Spread a little peanut butter on the end of each apple slice. Enjoy!

Variations & Substitutions for Apple & Nut Butter

pantry-friendly – apples will keep in the fridge for months so it’s pretty much a pantry snack.

lower carb – use celery sticks instead of apple.

sweeter – sprinkle over some raisins or sultanas.

dairy-lovers – replace nut butter with tahini or cream cheese or ricotta and a drizzle of honey.

different fruit / vegetables – pears, celery, carrots are all great!

Waste Avoidance Strategy

apples – will keep for weeks (if not months) in the fridge.

nut butter – keep in the pantry.

Prepare Ahead

No. Unfortunately the apple will brown.

Apple & Nut Butter 2

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With love,
Jules x

ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


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