This episode explores:
- Story of my own food fear wake-up call
- How to overcome your fears
- Key Takeaway
Key Takeaway:
If you want to stop being afraid and instead bring joy to your relationship with food I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enrol twice a year. It’s really fun and I would love to welcome you in.
RESOURCES
Book: The F*ck It Diet
Cooking Coaching: Joyful Cooking
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
Health Coaching: The Naturally Healthy Club
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