- What is benevolent food waste?
- Why it matters
- How to rebel from the clean plate club.
- Bonus tip
If you want to learn the skill of listening to your body and stopping eating when you’re satisfied, I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love to welcome you in.
Health Coaching: The Naturally Healthy Club
Cooking Coaching: Joyful Cooking
Joyful Eating Produced by John Duncan.
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