Episode 71. Eat Real Sugar

Episode 2. No Bad Foods

We explore:

  • Story behind why I started eating sugar again.
  • Why eat real sugar.
  • How to find the balance without over doing it
  • Bonus Tip

Key Takeaway:
If you ‘d like to find the balance between enjoying sugar without overdoing it then I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. It’s really fun and I would love to welcome you in.

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Health Coaching: The Naturally Healthy Club
Cooking Coaching: Joyful Cooking
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.

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