Episode 113. Positive Emotional Eating

You’ll discover:

• The story behind positive emotional eating.
• What is emotional eating
• Why emotional eating is so effective
• How to emotionally eat in a positive way.
• Bonus tip.

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RESOURCES

FREE Recipe App: Stonesoup 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.

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