You’ll discover:
- The story behind this episode
- Why rushing isn’t helpful
- How to stop rushing.
- Bonus tip – Self Acceptance.
Self Acceptance Meditation
From Deepak Chopra via Maggie Reyes.
I will practice acceptance. Today, I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are in this moment, not as I wish they were. I will accept myself today with love and compassion. I accept myself. I accept myself, I accept myself.
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RESOURCES
FREE Recipe App: Stonesoup 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
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