Episode 116.
There’s No Rush

You’ll discover:

  • The story behind this episode
  • Why rushing isn’t helpful
  • How to stop rushing.
  • Bonus tip – Self Acceptance.

Self Acceptance Meditation

From Deepak Chopra via Maggie Reyes.

I will practice acceptance. Today, I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are in this moment, not as I wish they were. I will accept myself today with love and compassion. I accept myself. I accept myself, I accept myself.

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RESOURCES

FREE Recipe App: Stonesoup 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.

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