Episode 126. When You Don't Believe YOU Can Change with Amy Welch

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Audio Version

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If you identify with what Amy said..

If you’re fed up with popular diet culture. All the messages that come out on social media.
If you’re confused about what’s to do next.
If you want to find a way of eating and being that will work for life.
If you want to learn to tune in to what you really need.

And

If you’re curious about whether it’s possible for you to be like Amy and lose weight with ease even if you’re not sure if you can change…

Then join me for my free masterclass.

Just go to https://thestonesoup.com/events/ for all the details.

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