Episode 128. Radical Acceptance

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Audio Version

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You’ll discover:

  • The story behind this episode.
  • What is Radical Acceptance
  • Why I LOVE Radical Acceptance
  • How to apply radical acceptance to you life.
  • Bonus tip.

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RESOURCES

Book: Radical Acceptance by Tara Brach
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.

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BUTTONS BUTTONS2

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ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

Let me show you how.

 

3 Micro Habits to Move the Scale
(without trying) — it’s FREE

Lose weight. Without doing anything hard.