Episode 131. How to DOUBLE your pleasure from food

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Audio Version

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You’ll discover:

  • The story behind this episode.
  • Why pleasure?
  • Easiest way to DOUBLE your pleasure
  • The 2nd easiest way to increase pleasure.
  • The 3rd easiest way to increase pleasure.

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RESOURCES

FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.

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BUTTONS BUTTONS2

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ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

Let me show you how.

 

3 Micro Habits to Move the Scale
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Lose weight. Without doing anything hard.