Episode 135.
Your Iron Levels

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Audio Version

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You’ll discover:

  • The story behind this episode.
  • How to know if you have low iron
  • How to increase your iron intake
  • Bonus tip.

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RESOURCES

FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Drinking Less: The Secret Society of Intentional Booze Hounds
Joyful Eating Produced by John Duncan.

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See All Episodes >>

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BUTTONS BUTTONS2

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ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

Let me show you how.

 

3 Micro Habits to Move the Scale
(without trying) — it’s FREE

Lose weight. Without doing anything hard.