Episode 143. One tiny question to ENJOY the holidays without the usual weight gain.

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Audio Version

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You’ll discover:

  • The story behind this episode
  • Why one question can make a difference
  • What is this one question
  • How to use it.
  • 3 Bonus tips to help you enjoy your food more this year..

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RESOURCES

FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.

Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Stonesoup

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ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

Let me show you how.

 

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