Episode 148.
6 Lessons from 2023


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Audio Version

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You’ll discover:

  • The story behind this episode
  • 6 Lessons
  • My Annual Review Process
  • My Crazy but Effective Alternative to Resolutions

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6 LESSONS FROM 2023

1. The more ways I measure the more chances I have to win.
2. Its FUN to be seen
3. This can be easy. How can I let this be easy.
4. I I want to work hard. t OK to work hard .
5. I can choose to focus on enjoyment (This is SO fun.)
6. It feels so good to be intentional (it’s not discipline is about enjoyment)

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MY ANNUAL REVIEW PROCESS

WHAT DO I WANT TO CELEBRATE?

BUSINESS & FINANCES
What did I create this year?
What lessons did I learn that I want to take with me?

HOME & FAMILY
What did I create?
What lessons did I learn?

HEALTH & FITNESS
What did I create?
What lessons did I learn?

EXTRA QUESTIONS
How have I changed?
If you could talk to yourself one year ago, what would you say?
How do you want the coming year to be better?
Where do you want to be a year from now?
How can you reverse engineer it?

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RESOURCES

FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.

Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Pinterest | Stonesoup

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ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

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