If you’ve tried many many things over the years to ‘fix’ your relationship with food and your weight and nothing has worked. Then this weeks Joyful Eating episode is for you!
Tune into the inspirational conversation I had with Judith where she shares how she went from having a dysfunctional relationship with food for as long as she can remember. Feeling fat even as a little girl and always having self shame about weight to creating a healthy relationship with food and her body. Where food and her weight is no longer the central focus of her mind.
And how she did this even during a time when she had a lot going on in her life. Oh and slowly dropped a big chunk of weight in the process.
– – – – – – –
Video Version
– – – – – – –
An Invitation
If you’d like be like Judith – where food isn’t the central focus of your mind any more…
Then join me in the Naturally Healthy Club.
It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food and your body so you feel in control of what you eat without restricting and feel good in your clothes especially when you look in the mirror.
Applications are open this week for 4 days only I usually sell out.. So to get your application in go to: smp.to/nhc
Or if you’re listening to this in the future – get on the wait list.
– – – – – – –
RESOURCES
FREE Recipe App: 3+ Ingredient Healthy Magic Meals
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
Follow Jules Clancy’s Socials:
You Tube | Instagram | TikTok | Pinterest | Stonesoup
– – – – – – –
See All Episodes >>
– – – – – – –
– – – – – – –