If you’re unhappy with your weight but what’s really bothering you is low self esteem because you feel like you’re you’re not in control – that food is controlling you then this weeks episode of Joyful Eating is for you!
Tune in to discover how Faith went from where you are now feeling out of control to losing 27lbs gently and sustainably and discovering that she does have agency over what she puts in her mouth and ultimately the number on the scale.
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Video Version
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An Invitation
If you’re like Faith and you’re self esteem isn’t as good as you’d like it to because of the powerlessness you feel around food. If you’ve resigned yourself to being unhappy with this aspect of your life.
If you want to discover the secret to regaining a sense of agency over the number on the scale.
Then come and play with us in the Naturally Healthy Club.
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RESOURCES
FREE Recipe App: 3+ Ingredient Healthy Magic Meals
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
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