Episode 43. Change is Possible (Doreen’s Story)

Heavenly Chocolate Olive Oil Cake

This episode explores:

  • Why believing in change is important
  • Where Doreen Started
  • How Doreen has changed
  • Key Takeaway

Key Takeaway:
Change is possible for YOU.Even if you’re incredibly skeptical like Doreen. Even if you have a gigantic laundry list of all the reasons why you can’t lose weight. If you think it would be fun I would love to work with you.

RESOURCES

Joyful Cooking: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
Coaching: The Naturally Healthy Club

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