Episode 43. Change is Possible (Doreen’s Story)

Heavenly Chocolate Olive Oil Cake

This episode explores:

  • Why believing in change is important
  • Where Doreen Started
  • How Doreen has changed
  • Key Takeaway

Key Takeaway:
Change is possible for YOU.Even if you’re incredibly skeptical like Doreen. Even if you have a gigantic laundry list of all the reasons why you can’t lose weight. If you think it would be fun I would love to work with you.

RESOURCES

Joyful Cooking: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
Coaching: The Naturally Healthy Club

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ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

Let me show you how.

 

3 Micro Habits to Move the Scale
(without trying) — it’s FREE

Lose weight. Without doing anything hard.