This episode explores:
- Why believing in change is important
- Where Doreen Started
- How Doreen has changed
- Key Takeaway
Key Takeaway:
Change is possible for YOU.Even if you’re incredibly skeptical like Doreen. Even if you have a gigantic laundry list of all the reasons why you can’t lose weight. If you think it would be fun I would love to work with you.
RESOURCES
Joyful Cooking: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.
Coaching: The Naturally Healthy Club
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