Audio Version
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Video Version
You’ll discover:
- The story behind why I stopped weekly meal planning.
- The results of my experiment.
- How I meal plan now.
- Benefits (expected and unexpected)
- How to apply this idea to your life
WANT HELP?
Join Simple Meal Plans. I’ll walk you through a clear, simple, doable process to harness the power of daily planning. Yes there are all the 6-ingredient recipes and the weekly meal plans and the exact meal planning tool I use but the most powerful part is having the process broken down into simple tiny steps so you build sustainable habits that make meaningful difference in your life.
For more details see the Simple Meal Plans Invitation Page.
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RESOURCES
FREE Recipe App: 6-Ingredient Dinners
Health Coaching: The Naturally Healthy Club
Joyful Eating Produced by John Duncan.
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