Episode 73. My Supplement Habit

We explore:

  • The story behind why I started taking supplements.
  • My current supplements
  • Not-quite supplements
  • Kids supplements

Key Takeaway:
If you ‘d like to become someone who is not just surviving but thriving then I invite you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. It’s super fun and I would love to welcome you in.

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RESOURCES

Supplements: Magnesium Citramate
Supplements: Magnesium Taurate
Supplements: Magnesium L-Threonate
Supplements: Lions Mane Mushroom Extract
Not-Quite Supplements: Collagen Powder
Supplements: Fish Oil – Currently not available.
Supplements: Algal DHA
Supplements: Eye Armour
Supplements: Vitamin A + D + K Gummies
Supplements: Zinc Complex
Supplements: Resveratrol
Supplements: NMN
Kids supplements: Multivitamin
Kids supplements: fish oil
Kids supplements: Vitamin C
NOTE: None of these links are affiliate link, just including for your information.

Health Coaching: The Naturally Healthy Club
Cooking Coaching: Joyful Cooking
Meal Plans + Recipes: Simple Meal Plans
Instagram: @jules_stonesoup
Joyful Eating Produced by John Duncan.

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ABOUT THE AUTHOR

I’m Jules Clancy, an Australian Food Scientist and certified Health Coach. Stonesoup (est 2005) helps you lose weight without counting or depriving yourself. So you feel good in your clothes.


I know that sounds too good to be true. 

 

Let me show you how.

 

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