• October 2015

• My 3 Biggest Lessons from Paleo Month

• September 2015

• How to Put Out a Chilli Fire in Your Mouth
  + Cajun Chicken in a Paper Bag Recipe

• 6 Low Carb (Paleo) Breakfast Ideas
  that don’t involve eggs

• The Best Birthday Present. Ever.

• The No.1 Way to Simplify Your Meals

• Are You Using This ‘Secret Weapon’ for Healthy Eating?

• August 2015

• Zucchini with Butter Beans + Goats Curd

• How Much is a Handful?
  + Stir Through Mac & Cheese Recipe

• Get a Week’s Worth of Healthy Dinners…
  Without Having to ‘Think’ or Plan

• Cheesey Quinoa

• July 2015

• How I Get Out of My (Cooking) Rut

• The Secret to Learning to Love Peas
  (or any vegetable)

• 5 Ways to Eat More Veg
  (especially when you don’t feel like it)

• My Month of ‘Quitting’ Sugar…

• How to Get an Irishman to Enjoy Fish
  +
  A Super Easy Way to Cook Fish

• June 2015

• Fergal’s Blueberry Yoghurt Cake

• A Healthier Alternative to Couscous

• The Biggest Lesson from the Jules & David Project (so far)

• How to Cook Once and Eat All Week (without getting bored)

• May 2015

• A New Approach for Broccoli

• The Secret to Using that Ingredient You’ve Been Procrastinating About…

• Genetically Modified Food:
  Should You Be Afraid?

• Let’s Imagine…
  + Chinese Chinkiang Beef

• April 2015

• 10 Books I Hope Fergal Reads

• Our New Favourite Potato Recipe

• The No. 1 Meal Planning Mistake

• Why I Keep Nail Polish Remover in my Kitchen
  + Roast Broccoli & Chorizo

• March 2015

• Stupidly Easy Banana Bread

• 7 Ways I Find the Energy to Cook
  Every Night…

• The ‘Secret’ to Cooking Without Recipes

• How I Meal Plan + Beer & Bangers Recipe

• 7 Things I Always Have in the Freezer
  + Fergal’s Egg & Pea Fried Rice

• A Quick Tour of My Edible Garden…

• February 2015

• 7 Delicious Simple Ways to Use Miso Paste

• How to Make Wine Vinegar

• 2 Surprising Benefits of Using a Meal Plan

• Could A Meal Plan Help YOU Like This?
  + Spanish Meatballs with Zucchini ‘Noodles’

• January 2015

• My New Favourite (Frozen) Veg

• A Kung Pao Chicken Story

• The Jules & David Project

• The No. 1 Way to Simplify Any Recipe
  Super Yum Japanese Broccoli

• December 2014

• Easy Spiced Eggplant

• My Worst Cooking Habits (a follow up)

• A New (Surprising) Reason to
  Eat More Vegetables

• November 2014

• How to Fix Excess Salt

• Can Eating Healthier Change Your Genetics?

• ‘Healthy & Tasty’ is NOW READY!

• The 2 Biggest Entertaining Mistakes
  (How to Avoid)

• October 2014

• Zucchini Mac & Cheese

• Could Simplifying Your Life Make a Difference?

• How to Make it Easier to Cook When You’re Tired at the End of a Long Day

• My 3 Favourite Spice Blends
  (and their substitutes)

• September 2014

• Should You Be Eating MindLESSly?

• My 3 Worst Cooking Habits
  

• How I Keep My Family Healthy

• Is Dieting Making You Weigh More?

• Red Velvet Birthday Brownies

• August 2014

• Healthy Meals FREE Training

• Simple Sauerkraut Recipe

• What Would June Do?

• The Number 1. Way to Improve
  Your Gut Health
  + Fermented Vegetables Recipe

• How to Rescue a Burnt Disaster

• July 2014

• A New Take on Pesto

• Debunked: The 3 Biggest Myths about Being an Organized Cook

• The 3 Golden Rules of Do Ahead Meals

• My Secret to Being an Organised Cook

• 3 Quick Questions With…

• June 2014

• The BEST Stonesoup Recipes?

• Super Moist Caramel Cake

• My 9 Favourite Healthy Breakfast Ideas
  + Paleo Pancakes

• The Easiest Way to Cook Quinoa
  + Crisp Kale with Quinoa & Ricotta

• May 2014

• A Sneak Peek…

• 7 Surprising Lessons from Using
  my Meal Plans

• 5 Easy Ways to Make Fried Food Healthy

• Like a FREE Mother’s Day Gift?

• April 2014

• 2 Most Common Seasoning Mistakes

• Can You Help Out?
  + a new free ecookbook.

• Could You Write Your Shopping List in 2-Minutes?

• 2 Unusual Ideas for Chocolate…

• A Dream Comes True…

• March 2014

• 6 Healthy Ideas for Aubergine (Eggplant)
  + Spiced Eggplant with Yoghurt & Quinoa

• Married!

• How to ‘Season to Taste’

• No-Chop Butternut Soup
  + The Secret to Cooking Without Recipes

• February 2014

• FREE Meal Planning Training!

• Do You Make this Meal Planning Mistake?

• 10 Healthy Meals that Children will Love

• January 2014

• Want to Eat More Whole Foods?

• My Biggest Vice…

• Bacon Sang Choi Bau

• 3 Steps to Avoiding Wasted Ingredients
  + Something Completely NEW!

• 9 Clever Recipe Ideas for Kale

• December 2013

• 13 Things You Should Know About
  Chia Seeds

• 5 Clever Ways to Indulge Guilt-Free

• Need help with meal planning?

• A Sauce for the Brave

• What could a year of simplicity mean for YOUR life?

• How to Teach a New Dog Old Tricks*

• November 2013

• 3 Reasons to Invest in a Set of Kitchen Scales + an Unusual & Super Delicious Cake

• My Number 1. Tip for Stress-Free Entertaining

• Are You Wasting These 7 Vegetables?

• October 2013

• 6 Reasons to Love Lentils

• How to get started cooking for yourself

• The World’s Best Garlic Press?

• 12 Clever Ideas for Eating Dairy-Free
  + Brazil Nut ‘Parmesan’

• Is Red Meat Good for You?

• 6 Reasons to NOT Count Calories

• September 2013

• Like to win a FREE place in the
  Healthy Meal Method?

• Imagine…

• How to Reduce Your Sugar Intake
  (even if you have a super sweet tooth)

• How I Stay Healthy

• Birthday Ice Cream Sandwiches

• August 2013

• What’s the best oil for cooking?

• 3 Tricks for Leftover Ingredients

• Should You Be Fasting or Is it a Fad?

• 2 Golden Rules for Substituting Meat & Fish

• July 2013

• 16 Clever Substitutes for Going Gluten-Free

• 10 Quick Questions…

• A Few of My Favourite Things…

• ‘Legume’ of the Week

• June 2013

• It’s a …

• 25 Healthy One Pot Meals

• Want Healthier Meals?
  3 Ways You Can Makeover Dinner…

• Do you make this mistake when combining flavours?
  + Green Curry Stir Fry

• Can Chocolate for Breakfast be Healthy?

• May 2013

• How to cope with different taste preferences or allergies without cooking separate meals
  +Sausages with Mushies, 2 Ways

• Are you making this meal planning mistake?

• Meal planning in 2 minutes per week?

• 9 Lessons from the 4-Hour Chef
  + How I came to be in Tim Ferriss’ Latest Book

• How Are YOU Celebrating this Mother’s Day?

• April 2013

• Could YOU Cook Without Using a Recipe?

• 3 Steps to Simplify Your Meal Planning

• Some Shameless Self-Promotion

• The Best Vinegar to Use in Cooking?

• 3 reasons I (mostly) eat paleo

• March 2013

• A Duo of Easter Treats…

• The Pregnant Cook: 5 Tips for Safe, Healthy Lunches for Pregnant Ladies (and everyone else)
  + Quinoa, Feta & Avocado Salad

• 5 Ingredients 10 Minutes Blog Tour!

• How NOT to Make Massaman Curry in 10 Minutes

• A ‘Peek’ at My Plate

• Announcing… ‘5 Ingredients 10 Minutes’

• February 2013

• Do you need hours to marinate food?
  +Harissa Steaks with Yoghurt Sauce

• 5 Ingredients 10 Minutes… the book trailer!

• Chicken With Pine Nut Sauce

• The Best Implement for Shaved or Shredded Veg Salads?

• The Secret Rule of Making Better Dinners

• January 2013

• 4 steps to cure refrigerator ‘blindness’

• A healthy alternative to sugar?

• Could you quit sugar?

• My dirty little secret…

• December 2012

• 10 favourite cookbooks for 2012 + some news!

• An Insanely Delicious [ice cream] Birthday Cake

• A Lesson From My New Favourite Cookbook

• November 2012

• Do you struggle to find great gifts?

• The Dos and Don’ts of Keeping Leftovers Safe

• 16 Ideas for ‘Pot Lucking’ this Thanksgiving

• Could you make dinner in 5 minutes?

• October 2012

• My kitchen disaster + 4 steps to help you avoid my mistake…

• Henry’s golden rule of stress-free entertaining
  + Romesco Sauce

• The 2 easiest ways to avoid getting stuck in a food rut

• 4 surprising lessons for home cooks from the best restaurant in the world
  + Chorizo with Kale

• A food lovers guide to Paris, Copenhagen, Limerick and Rome.

• September 2012

• The easiest way to make your baking healthier + ‘paleo’ banana bread

• 31 Healthy 15-Minute Meals

• How to Avoid Chemicals in Your Food Without Spending a Fortune

• An unusual and insanely delicious Birthday cake

• August 2012

• The number 1 way to eat leaner & healthier

• Is this the best low GI gluten-free flour? (+ paleo bread recipe)

• The truth about FAT (are you making this mistake?)

• Is this the worlds easiest shopping list?

• July 2012

• the 5 most common dinner mistakes (and how to avoid them)

• are you making the most of your pantry?
  + Pea & Pesto Soup

• butter love: 6 reasons the most delicious fat is actually healthy

• How to Love Your Waistline and Your Food is NOW READY!

• Can eating ‘paleo’ improve your waistline?

• June 2012

• the secret to eating more fish even when you live far from the sea

• Are you making the most of the best cut of meat for cooking on a budget?
  + Spiced Beef with Hummus

• The 2 biggest myths about home made lunches

• Can Healthy Eating Influence Cancer?
  + Simple Mushroom Soup

• May 2012

• Can dessert be guilt-free? + Paleo Brownies

• Do you make the most common Thai cooking mistake?
  + Sweet Potato & Red Curry Soup

• possibly a worlds first: lentil granola!

• Chicken + Peppers

• the 5 most important lessons from my mother’s kitchen

• April 2012

• The secret to cooking without ‘recipes’

• The 2-Minute Meal Plan System is NOW READY!

• 5 reasons you shouldn’t plan your meals in advance

• The magic of mise en place – How a ‘chef secret’ can help you prepare for the busy week ahead…

• Is milk chocolate better than dark chocolate?

• March 2012

• Top 11 All-Time Favourite Sauces

• What you should NEVER do when making yoghurt at home + coconut yoghurt recipe

• Melbourne & Sydney: how to spend 48 hours eating and drinking

• 15 easy, healthy lunch ideas that don’t involve sandwiches

• February 2012

• Are you making the biggest meal planning mistake?

• stuck in a breakfast rut? 6 slightly unusual healthy breakfast ideas

• the quickest, easiest way to make a hot meal without a kitchen

• how to stir fry
  + an italian stir fry recipe

• January 2012

• un-cooking: the easiest system for delicious, healthy food fast

• The [new] Secret to Easy-to-Peel Boiled Eggs

• 7 surprising reasons to eat more soup [+ green curry of broccoli soup]

Search for: Search